hey there. i'm a young woman with weight and health issues. this is my inspiration and motivation blog.

starting weight: 102 kg / 224,9 lbs
current weight: 101,3 kg / 223,3 lbs
ultimate goal weight: good health
May 22nd
11:10 AM
Via
crissfit:

tiffanyisgettinghealthy:

eatcleanmakechanges:

fitforinfinity:

crissfit:

This is something I’ve needed to do for a while. I’ll log onto my tumblr and still see masses of strangers reblogging my before/after from December, and frankly, I feel guilty because that’s not me. I looked like that for two weeks tops. The truth is, maintaining is a fickle creature, and you’re never going to stay at that “lowest” weight while enjoying life. I struggled to keep my body that size, measuring and counting every calorie and carb consumed, yet I’ve been eating a balance of “unhealthy” food and healthy food since January and have only gained a small amount. I no longer weigh myself, put stock into pant sizes, freak out over measurements, or compare my body and weight to other women. I’m not basing my self-worth on arbitrary numbers anymore.
For reference, though, all of those pictures are in chronological order. I gained 10 pounds from the second-to-last picture to the most recent picture. My message is this: quit focusing on the numbers, and quit getting so hung up over meeting your mind’s eye of perfection. I tried and it was costly to my social life, my self-esteem, and my sanity. There IS a balance between being healthy and enjoying life, and I’ve found it.

Favorite inspiration right here.

Only question being a guy and an active fitness person, how are her boobs the same size if the first fat you lose because girls store fat there and it’s one of the first supply places to be used.  

I don’t think her boobs look the same at all =) they just stayed the same in proportion to her (GORGEOUS!!) body! Also, push up bras are very deceptive and very magical

The pink bikini is a (poorly fitted) push-up. The last one is a very lightly-padded plunge but not push-up bra, that also fits poorly. No smoke and mirrors here! :P
Here’s a triangle bikini top. Definitely NOT a push-up bra! (It’s one of the rejected pictures I didn’t use for my Star in Bra entry pictures.)

crissfit:

tiffanyisgettinghealthy:

eatcleanmakechanges:

fitforinfinity:

crissfit:

This is something I’ve needed to do for a while. I’ll log onto my tumblr and still see masses of strangers reblogging my before/after from December, and frankly, I feel guilty because that’s not me. I looked like that for two weeks tops. The truth is, maintaining is a fickle creature, and you’re never going to stay at that “lowest” weight while enjoying life. I struggled to keep my body that size, measuring and counting every calorie and carb consumed, yet I’ve been eating a balance of “unhealthy” food and healthy food since January and have only gained a small amount. I no longer weigh myself, put stock into pant sizes, freak out over measurements, or compare my body and weight to other women. I’m not basing my self-worth on arbitrary numbers anymore.

For reference, though, all of those pictures are in chronological order. I gained 10 pounds from the second-to-last picture to the most recent picture. My message is this: quit focusing on the numbers, and quit getting so hung up over meeting your mind’s eye of perfection. I tried and it was costly to my social life, my self-esteem, and my sanity. There IS a balance between being healthy and enjoying life, and I’ve found it.

Favorite inspiration right here.

Only question being a guy and an active fitness person, how are her boobs the same size if the first fat you lose because girls store fat there and it’s one of the first supply places to be used.  

I don’t think her boobs look the same at all =) they just stayed the same in proportion to her (GORGEOUS!!) body! Also, push up bras are very deceptive and very magical

The pink bikini is a (poorly fitted) push-up. The last one is a very lightly-padded plunge but not push-up bra, that also fits poorly. No smoke and mirrors here! :P

Here’s a triangle bikini top. Definitely NOT a push-up bra! (It’s one of the rejected pictures I didn’t use for my Star in Bra entry pictures.)

May 20th
8:52 PM
Via
chasefear:

Impossible is nothing.

chasefear:

Impossible is nothing.

forevertonedandhealthy:

10 or 15 baaaaaaaby

forevertonedandhealthy:

10 or 15 baaaaaaaby

April 30th
10:48 AM
Via
goal-driven-letsgetfit:

loveyourselfhealth:

fitwithaflattummy:

theyllcallmelovely:

it’s not just saying goodbye to bad habits, it’s embracing new, healthier ones. 

It’s about throwing away every little insecurity, and embracing that inner beast.

My entire philosophy about weight loss in one phrase :)

YESSS

goal-driven-letsgetfit:

loveyourselfhealth:

fitwithaflattummy:

theyllcallmelovely:

it’s not just saying goodbye to bad habits, it’s embracing new, healthier ones. 

It’s about throwing away every little insecurity, and embracing that inner beast.

My entire philosophy about weight loss in one phrase :)

YESSS

10:47 AM
Via
fuckfat-beslim:

this is a beautiful picture

fuckfat-beslim:

this is a beautiful picture

fuckfat-beslim:

now you’ve read this, go drink a glass of ice cold, refreshing water

fuckfat-beslim:

now you’ve read this, go drink a glass of ice cold, refreshing water

April 29th
9:02 PM
Via
my-new-healthy-way-of-life:

A ”friend” of mine call me fat last year, he hurts me….a lot. But now, I lost 28lbs and he is still fat (like 220lbs or more). I win.

my-new-healthy-way-of-life:

A ”friend” of mine call me fat last year, he hurts me….a lot. But now, I lost 28lbs and he is still fat (like 220lbs or more). I win.

definingthefuture:

healthyhellzya:

itsallabouthealth:

i-will-be-skinny-and-beautiful:

-healthylife:

motivationto110:

holy balls..

My god!

holy shit

Good motivation

So jealous of this amazing progress!

no way?! my word

definingthefuture:

healthyhellzya:

itsallabouthealth:

i-will-be-skinny-and-beautiful:

-healthylife:

motivationto110:

holy balls..

My god!

holy shit

Good motivation

So jealous of this amazing progress!

no way?! my word

goinghealthyforlife:

fitgurl4life:

JAWS LITERALLY DROPPED.

my god … wow. just, wow.

goinghealthyforlife:

fitgurl4life:

JAWS LITERALLY DROPPED.

my god … wow. just, wow.

healthylivinhereicome:

Most relevant thing ever

healthylivinhereicome:

Most relevant thing ever